Go Beyond Pilates....


Pilates +

Pllates Plus takes toning, strengthening and lengthening to a new level!
This combination of dumbell weights and Reformer exercises provides the best of
weight training and pilates in one "power-packed" workout..

All levels welcome!


Pilates Schedules

Small Group Classes (reservations required)


Monday - (10 - 11 am KH) • (4:30 - 5:30 pm KH)

Tuesday - (6:30 - 7:30 am SO) •(8:00 - 9:00 am KH) • (9:00 - 10:00 am KH)

Wednesday - (8:30 - 9:30 am SO) • (9:30 - 10:30 am KH*) • (4:30 - 5:30 pm KH **)

Thursday - New (6:30 - 7:30 am SO) • (8:00 - 9:00 KH*) • (9:00 - 10:00 KH*)

Friday - (8:30 - 9:30 am SO)

Saturday - (10 - 11 am KH)

Sunday - (8 - 9 am SO)

(* indicates a Pilates + w/weights class)
(** reservations required)


Sessions may be reserved up to one month in advance - 24 Hour Cancellation Policy!

Private and Semi-Private Training Available - By Appointment Only

Call (949) 488.7700 for reservations


ATTENTION SPINNERS!

Please bring water and a towel. We have new Star Trac bikes with LOOK clips.
Limited bikes have baskets for tennis shoes and SPD clips.


Spin Schedule

Spin Schedule V2v
(updated 6-21-2010)

Instructors

Kristi Hugstad
Sheldon Ouellette
Shannan Meixsell
Tanya Rohr
Susan Thompson - Out With Injuries
Nancy Hunsaker
Alisha Sullivan
Melissa Blower
Terri Kotinek
Stewart Birchenall
Isabel Gagnon
Mary Leary
Katie Fenelli
Jenna Brien