Go Beyond Pilates....
Pilates
+
Pllates
Plus
takes toning, strengthening and lengthening to a new
level!
This combination of dumbell weights and Reformer
exercises provides the best of
weight training and pilates in one "power-packed"
workout..
All levels welcome!
Pilates
Schedules
Small Group Classes (reservations required)
Monday
- (10 - 11 am KH) • (4:30 - 5:30 pm KH)
Tuesday
- (8:00 - 9:00 am KH) • (9:00 - 10:00 am KH)
Wednesday
- (8:30 - 9:30 am SO) • (9:30 - 10:30 am KH*) •
(4:30 - 5:30 pm KH **)
Thursday
- (7:00 - 8:00 am SO) • (8:00 - 9:00 KH*) •
(9:00 - 10:00 KH*)
Friday
- (8:30 - 9:30 am SO)
Saturday
- (10 - 11 am KH)
Sunday
- (9 - 10 am SO) • (10 - 11 am SO)
(*
indicates a Pilates + w/weights class)
(** reservations required)
Sessions may
be reserved up to one month in advance - 24 Hour
Cancellation Policy!
Private and Semi-Private Training Available - By
Appointment Only
Call (949) 488.7700 for reservations
ATTENTION
SPINNERS!
Please bring water and a towel. We have new Star Trac
bikes with LOOK clips.
Limited bikes have baskets for tennis shoes and SPD
clips.
Spin Schedule

Instructor
Key
KH - Kristi Hugstad
SO - Sheldon Ouellette
SM - Shannan Meixsell
TC - Tania Cassill
ST - Susan Thompson
SK - Susanne Klee
NH - Nancy Hunsaker
AS - Alisha Sullivan
MD - Melissa Blower
TK - Terri Kotinek
JZ - Joe Zallar
IG - Isabel Gagnon
ML - Mary Leary